Living in a different state than family and friends means more traveling through the year, and trying to stay healthy while traveling. It’s always difficult on our bodies when we get out of our routine and home normals. We do not eat the best on travel days, and we don’t always eat the best while…
family health
How to Treat a Cold Naturally
As a “crunchy” person, I usually treat a cold naturally. I have also spent most of the last 4+ years either pregnant or nursing, therefore I had additional motivation to not use over the counter medications. Even before kids though, I was known for my “crazy” concoctions that I would use when feeling under the…
