• How to Treat a Cold Naturally

      by SimplyHollyJo on April 10, 2019 , No Comments

      As a “crunchy” person, I usually treat a cold naturally. I have also spent most of the last 4+ years either pregnant or nursing, therefore I had additional motivation to not use over the counter medications. Even before kids though, I was known for my “crazy” concoctions that I would use when feeling under the weather. Today I will share some of those crazy things.  Here are some of my go-to options for “treating” a cold naturally: 1. Saline Rinse My go-to treatment for sinuses is a neti-pot. I use this one and love it. I do it morning and […]

      Crunchy Living, Family Wellness
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    • Detox Baths for Kids | How to Cure the Ickies

      by SimplyHollyJo on November 1, 2018 , No Comments

      I love detox baths. I always have. Warm water, Epsom salt, baking soda, and peace. I always keep Epsom salt and baking soda right next to the tub, and I often have some sort of herbal mix around as well for added benefits/fun.  Detox baths are great for muscle soreness/cramps, releasing toxins, relieving stress, helping skin issues, aiding digestion, and more. All you have to do is slow down and relax in the tub.  Training the Next Generation Because it was so normal for me, it didn’t take Liam long to join in on the detox fun. When he was […]

      Babies, Crunchy Living, Family Wellness, Kids, Motherhood
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