Staying Healthy While Traveling | Biokult
by SimplyHollyJo on August 21, 2022 , No CommentsLiving in a different state than family and friends means more traveling through the year, and trying to stay healthy while traveling. It’s always difficult on our bodies when we get out of our routine and home normals. We do not eat the best on travel days, and we don’t always eat the best while away from home either. There’s a lot more eating out with family, ordering in due to hectic visiting schedules and outings, and more sweets as well due to holidays and family celebrations that our travel is often scheduled around. This change often leaves us susceptible […]